Episode 7

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Published on:

18th Oct 2021

Putting the joy into family meals w/ Nicole Cruz, RD

This week's episode features Nicole Cruz, a registered dietitian who specializes in helping families eat together with less stress and more joy. She gave us the basics of Division of Responsibility in feeding, a crash course in intuitive eating for the whole family, and some big thoughts on growth percentiles.

You can find her Facebook group at Joyful Eating for Your Family or on Instagram @NicoleCruzRD



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About the Podcast

Barnyard Language
Real talk about running farms and raising families.
Real talk about running farms and raising families. Whether your farm is a raised bed in your backyard or 10,000 acres and whether your family is in the planning stages or you've got 12 kids, we're glad you found us!

No sales, no religious conversion, no drama. Just honest talk from two mamas who know what it's like when everyone is telling you to just get all your meals delivered and do all your shopping online, but your internet is too slow and you've got cows to feed.

About your host

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Caithlin Palmer